by Anne Clark | Dec 12, 2023 | Life Coaching
With its festive lights and joyous gatherings, often brings a flurry of activity and, sometimes, stress. In the midst of gift-giving and merry-making, it’s crucial to remember one important person: yourself. Prioritising self-care during the holidays is not just...
by Anne Clark | Dec 7, 2023 | Life Coaching
The holiday season, with its festive cheer and gatherings, can also be a time of overwhelming demands — from shopping and decorating to attending social events and hosting family gatherings. As a life coach, I’ve worked with many clients on strategies to manage time...